4 yesterday and today, 309 total. alhamdulillah, walking going great guns, inshaallah, soon. affected leg aching all,over especially at the joints, but alhamdulillah, after a good nights sleep, i am all perkedup for the days walking, so walking , aching, ceragem , thats the routine.till i can walk again, inshaallah.
am avoiding shah alam, don't want to be shot at, puchong/pulau meranti is much safer. i meant to write yesterday about tengku's superb nasi beryani, see beryani gam is one of my favourite, reminds me of my schooldays during maulud nabi, eating beryani at the mosque, the pleasure of discovering the meat and eggs amongst the beryani rice, usually at the bottom, and then peeling off the meat fibre by fibre. makes me hungry now.
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