SSP Walking Teraphy

am still remorsely doing my SSP Walking Teraphy so much that prior to going to bed my back muscles would be crying and aching. funny that. i did not know before that walking involves a lot of the back muscles. man, before you just walk. reminds me of the late Freddy Mercury of Queen, remember the line " BODY ACHING ALL OVER". nevertheless it is something to rejoice as it signals that the muscles are waking up and hard pressed to perform what it is suppose to do, alhamdulillah