ISlamic or malay or UMNO bigots???

SSP Walking teraphy

Am still pushing with my SSP Walking teraphy. there has been no major development except the realisation of the need to continue even when it seems that my knees would not respond, just push along, until the muscles starts to ache again, which is a sign that the muscles are working towards another step in rehabilitation, no need to worry about falling,you would not, after all, even if you fall the worse case is death, one is going to die anyway.so continue with the SSP Walking teraphy as the prize at the end of it is too great.

TRAINS

i love trains, or should i say that i love travelling by trains. my best train experience being riding around europe by train during my first summer university break in england in 1976,specifically an overnight trip from norway to italy. that long ago

anxiety

why is it that post stroke, i had become so anxious???

bribes???

i must confess that i have always been the briber but never ever the bribee, never had been in a position to be bribed.

flu

i have been constrained by flu since yesterday. is this just a normal run of the mill flu ?or is it a consequence of detoxification of the body due to fasting???

SSP Walking teraphy

alhamdulillah, at long last, the tingling has reached my arm, albeit only for a very short period. it all started after break of fast and as i lay on the bed after doing wudhu suddenly there was instant pain at the knee and the hip, which after a while subnsided and translatwed into the tingling sensation. thus continue with my SSP Walking teraphy and inshaallah one day it will be a prolonged tingling on my affected arm signalling its return to function..

SSP Walking Teraphy

am still remorsely doing my SSP Walking Teraphy so much that prior to going to bed my back muscles would be crying and aching. funny that. i did not know before that walking involves a lot of the back muscles. man, before you just walk. reminds me of the late Freddy Mercury of Queen, remember the line " BODY ACHING ALL OVER". nevertheless it is something to rejoice as it signals that the muscles are waking up and hard pressed to perform what it is suppose to do, alhamdulillah

SSP Walking teraphy

after i made another round of SSP Walking teraphy, the pain at the thigh and shoulder socket persisted achingly, thus signalling something occuring in those areas, being optimistic by nature, i can only have good thoughts of the near future

SSP Walking teraphy

intense pain on the thigh after breaking fast which eventually subsided during my sleep and recur when i woke up. great!!!!. something is cooking!!!!. the pain then transferred to the arm socket at the shoulder joint. could it be that at last something significant is happening to my affected arm?. inshaallah, just must continue with my SSP Walking teraphy. inshaallah, when the time is right, allah will grant me my wish!!!

SSP Walking teraphy

now entering into the tenth day of ramadan, alhamdulillah things going according to plan albeit with numerous challenges typical of satan, but a reminder of patience and ALLAH and koranic verses put paid to all these obstacles. my walking is slowly improving, now it is a matter of conditioning the muscles encircling and around the knee, inshaallah

SSP Walking Teraphy, ramadan

alhamdulillah, my fasting is going well, the regimen that i have adopted had helped to pass the time, zikir, crossword puzzles, listen to islamic lectures, watch documentaries and movies and my SSP Walking teraphy, so much so that by early evening i am able to sleep soundly and wake up around the time to break fast with my body aching all over , which is a very good sign that things are progressing , no pain no gain!!.

ramadan

alhamdulillah, successful first day of ramadan today

it is ramadan, again

alhamdulillah, ramadan is here again. ramadan is tough for me. no smoking ,eating, drinking and sex. this time around, i will do my best and ease the difficulties with Allahs blessing ,guidance, and help, inshaallah

SSP Walking Teraphy

it has been a month of SSP Walking Teraphy. i am not there yet but certainly my walking is marginally better and there has been occasions when there has been irregular spasm in my affected hand. so ,still some ways yet, i would say at least another 6 months. nevertheless, most importantly my mental state is much better,especially with my crossword efforts, hopefully keeping dementia away.

Islam - egypt / tunisia

great article today in bloomberg -" Islam did not undo democracy in egypt" read it my friends, great relevance to malaysia

8th stroke year

today is my 8th year of stroke affliction. alhamdulillah, i am still alive and slowly recovering. there had been so many lessons learnt, milestones and despair and desperation.

SSP Walking Teraphy

alhamdulillah, today my walking seems to be slightly faster and most importantly there is now some feeling at my shoulder blades area. i am very positive today, just continue with my SSP teraphy and patiently waits( a week, months, years, only god knows).