home ceragem theraphy - plodding on

at the beginning of my walking teraphy today, at the porch, i crumbled like a rag. alhamdulillah, i just fell onto the concrete pavement and thankfully did not strike any blunt object. i got up, proceeded to walk again and then around twenty feet past the inner gate, i wobbled but managed to maintain my upright posture, then i continued the walking teraphy till the cafe, alhamdulillah. so, it could still be a long way. but, onward i shall plod on.this is much more interesting than just lying down, like this afternoon. generally, alhamdulillah, i am still alive

100 storey elephant

wtf?????. thank god i don't have any savings in pnb/asn. somebody must be feeling insecure because of having a small?????
would it not be better to implement solar energy in 100,000/- homes at rm 5,000/- per house, immediately creating a new industry, helping the poor with their energy bills, and nudging green technology implementation a dash of speed????
oh forgot, no fat commission then for the powers that be.

2 cents cheque

have you heard about the budding usahawan bumiputra from chemor who approached a property seller and claiming to represent an interested buyer, a datuk. so the seller told him that if the datuk was serious then he should come out with a cheque for the first 2 percent deposit. so , the next day, the agent went to see the seller and gave a cheque, albeit a 2 cents cheque. ha, ha , has, ha,, ha,, ha,ha

3rd cardiff alumnis gathering

a great gathering yesterday, haven't seen duan besar for 30 years,mind you.

home ceragem theraphy - plodding on

still plodding-on. surely that day of recovery is coming soon.

home ceragem theraphy - plodding on

regretfully, yesterdays straining of the muscle did not result in anything extraneous, just normal conditioning of the muscles. so, walking on nevertheless.