dr iskandar - resting before doing battle

my eldest son is enjoying his extended break whilst waiting to commence his medical housemanship.

house photos -courtyard

house photos -dining room

house photos -internal

house photos

KHALIS new handphone - chess nut pic

what a sweet-looking boy is my chess nut and very clever to boot.this pic taken with my new handphone camera, my old handphone at last expired and refused to have it's battery charged. that is a 5 year old handphone, overdue for the scrapheap you may say.this new handphone is superb, definitely a fantastic buy and look forward to spice up my postings with photo's in the future.

dear sun - ceragem teraphy

dear sun, thank you for viewing my blog. on it's own , i do not think that the ceragem teraphy will cure your mother, you need to integrate it with exercises, good diet, supplements, faith in god and tender loving care.it is a combination of all these and inshaallah, diligent use every day should bring improvement,. no magic, it's a long haul, but your mother is still relatively young.

home ceragem theraphy - plodding on

have been busy with my fasting, nevertheless the ceragem teraphy is ongoing, 3 sessions a day and walking around in the house instead of outside

dr iskandar !!!!

well, syukur alhamdulillah. my eldest son is now a certified and qualified doctor!!!. i attended his convocation ceremony and was totally perplexed. it's only the first convocation i have attended, having missed my own convocation more than 30 years ago. how such a sacred ceremony have been commercialised???. for my convocation, i had to walk some miles to borrow a camera so that i could have a photo to show my parents. for my son's convocation, the photo company was swarming all over the amply-sized auditorium and my they were a very proffessional outfit, offering packages of photoshoots to the graduating class and family, and they were raking in the fulus, up to rm390 for a photo package, this inspite of the current digital age. notwithstanding, my son, made it inspite of the various hurdles thrown in his path. he is going to be somebody to reckon with, inshaallah. i am proud of you, kandar.

home ceragem theraphy - plodding on

plodding-on with the ceragem teraphy. my mood is swinging from great to morose, great as i have read a great book entitled "bila ALLAH menduga kita" wherein it s again emphasised that very suffering will end and that each suffering will translate to the erasing of a sin. so my thoughts turn to the possibility that the longer my stroke recovery takes, then perhaps my sin slate would be wiped clean and the hikmah for me could be, inshaallah , a place in heaven. what a thought????. then of course reading malaysia today and malaysiakini , my mood would swing 360 degrees to the extremity of utter concern for this country and directly my childrens future, these UMNO and MCA goons are playing a dangerous game and unfortunately for malaysia, the PKR mob are no better. why, my eldest and youngest sons are talking of migrating to canada, good for them... the book, best of all, offers me a way to "iman", bersyukur and bersabar, ie.thanking god at every turn and patience. thats the way to do things. these thoughts provide me a measure of inner peace, alhamdulillah, i sleep better with these thoughts swirling in my mind.

home ceragem theraphy - plodding on

plodding on with the ceragem teraphy in this fasting month. no major improvements so far, inshaallah, hopefully, by end of the fasting, something will happen.

home ceragem theraphy - plodding on

stepped up my ceragem teraphy to 3 nos 2 hour sessions so far during this fasting month, but reduced my walking teraphy to just indoor walking.alhamdulillah, am comfortable with this schedule and have strictly adhered to my fasting to-date

ramadan - fasting

it is ramadan again, so i have slowed down on the walking teraphy,limited myself to indoor walking for the first 2 days of fasting and contemplating a return to my normal walking teraphy today, inshaallah.

home ceragem theraphy - plodding on

still plodding on relentlessly

home ceragem theraphy - plodding on

plodding on today, miserable day with dark cloudy overhang but not the thunderous and heavy rainfall expected.

sime darby- khazanah ??

what a party????

home ceragem theraphy - plodding on

same routine today re the ceragem and walking teraphy except that the muscles in the upper thighs seems to have awakened at last, alhamdulillah.cramping sensation there. another death in the family today, my brothers mother-in-law surrendered to numerous diseaes afflicting her. thankfully her misery did not last more than a few days at a government hospital.

home ceragem theraphy - plodding on

stll plodding on with my ceragem and walking tweraphy. if anything, today, i felt that walking was slightly easier, alhamdulillah. keeping myself very busy nowadays. will plod on, inshaallah, this fasting month is crucial, i must not waver.