crossword puzzles

yeah, i am now hooked on crossword puzzles. found a site with 40000 pages of puzzles, at a rate of 5 pages a day, this should be enough for a few years, now there is no time to get bored, 3 in 1, exercising the brain, improve my english and keeping me occupied. syukur alhamdulillah

just move

a slight improvement in my walking this morning. there is no other way other than just to continue moving and thump the foot on the ground, ignore the instability, just move, over time the ankle, knee and hip muscles should firm up,inshaallah. and although we might not feel it, every step should infer a slight improvement in the hand. so, onward i move

waiting for???

while waiting for either recovery or death, i have fallen into a daily cycle of eat, sleep, prayers, reading , surfing the net, physioteraphy,usually waking at around 2am and going to sleep at around 5 pm

liah tonggek

arrogance vs confidence

still recovering

i am currently still in the process of recovering, it is a long slow road, my walking is less stressful, easier but still a long way to go. the good news is that now there are more regular spasm in my affected hand. to anyone undertaking the same journey , my advise is keep moving,keep living, do not give up and have faith in god.

pru 13

vote forPAS , PAS all the way brothers and sisters